When Everything Feels Like Too Much: Understanding Trauma Triggers
“Why am I reacting like this… over something so small?” It’s a question many people carry quietly, often with a...
From Silence to Action: Why Awareness Alone Is Not Enough in the Fight Against Sexual Violence
April marks Sexual Assault Awareness Month, a time when timelines fill with statistics, hashtags, and carefully worded posts. A time...
When Love Leaves Bruises: Understanding Domestic Violence and Physical Abuse
Domestic violence is often spoken about in quiet tones.Hidden behind phrases like “they are having problems” or “it’s just a...
The Wound No One Saw: Growing Up Emotionally Neglected
Childhood emotional neglect doesn’t leave bruises.It doesn’t come with dramatic stories or visible scars.And that’s why it often goes unnoticed...
Gratitude After the Storm
There was a time my world felt like a storm that would never end.Days blurred into nights. My prayers were...
Heal Out Loud: Because Silence Was Never Our Cure
For most of my life, I thought healing meant being quiet.That if I stayed composed, if I smiled enough, if...
When the Ride Turns Risky: My Encounter with a Predatory Uber Driver
Last weekend, I booked an Uber. I wasn’t alone—thankfully. From the moment we got in, the driver dove into a...
The Scars We Don’t See: Short and Long-Term Psychological Effects of Childhood Sexual Abuse
Childhood Sexual Abuse (CSA) leaves more than just physical wounds. Its deepest damage often lies beneath the surface — in...
By God’s Grace
By God’s Grace For the girl who lost her innocence but not her light Content Warning:This poem contains references to...
Sexual Abuse in the Digital Age: The Dangers of Online Exploitation
The internet has reshaped nearly every aspect of our lives. We use it to connect with loved ones, build communities,...